Tag Archives for Happiness

Another run breathing only through the nose

Barefoot Empty stomach Breath under control Vibrating with the Earth Pride I went for a walk this morning. Before breakfast. It became a run. A smooth run on my bare feet. Through the forest. Over the sand and over the … Continue reading

22. augustus 2015 by frida
Categories: My own nursery, People | Tags: , , , , , , | 1 comment

Experiment: Sleep Tape

At first I wasn’t at ease with the idea of taping my mouth during my sleep. Curiosity took over. The first times I woke up halfway through the night with a stuffed nose making it too hard to breath through … Continue reading

07. augustus 2015 by frida
Categories: My own nursery, People | Tags: , , , , , , | 1 comment

Keeping up ‘the happiness diet’

Three weeks have passed and I’m doing quite good on my food challenge. Without milk, gluten and sugar my head is clearer for every day and my mood is more stable. Last week I added multi-vitamines and minerals and I … Continue reading

30. januari 2015 by frida
Categories: My own nursery, People | Tags: , , , , , , , | Leave a comment

From paralyzed to activized

Lets get started! That I say to myself over and over again. Still I stand there paralyzed with an empty head staring into the nothingness in front of me. Ok. Now then? Let’s try again. Just get going love, I … Continue reading

20. november 2014 by frida
Categories: My own nursery, People | Tags: , , , , , , , | Leave a comment

Did you welcome it yet?

Gentle. Let’s aim for happiness. Let’s get ourselves moving! I know that confusion you’re experiencing. It got me too. Let’s try out what feels right. I invite you to feel your essence. Open your senses. Turn off your thoughts for … Continue reading

06. november 2014 by frida
Categories: People | Tags: , , , | Leave a comment

A mind changing walk

I was out before the rain this morning. Before anyone else except for the birds. Feeling like a child, I begun my adventure exploring the new forest. Walking fast, sometimes running, greeting the new day. I stopped only to admire … Continue reading

03. november 2013 by frida
Categories: Earth, My own nursery, People | Tags: , , , | Leave a comment

Recipe’s of happiness

I have had a beautiful day with interesting meetings with animals all over the world! Because of  the World Animal Day I’ve been sending healing and blessings to animals, on request from others. Thanks to everyone reacting to and joining … Continue reading

05. oktober 2012 by frida
Categories: Animals | Tags: , , | 1 comment