Tag Archives for About Frida

Night Walk 2016

I will do it again this year. The Night Walk of Stichting Vluchteling. For the refugees and for my own health. The previous two times have both been great experiences and good challenges. Feeling connected with sisters and brothers around … Continue reading

14. februari 2016 by frida
Categories: Earth, My own nursery, People | Tags: , , , , , | Leave a comment

Another run breathing only through the nose

Barefoot Empty stomach Breath under control Vibrating with the Earth Pride I went for a walk this morning. Before breakfast. It became a run. A smooth run on my bare feet. Through the forest. Over the sand and over the … Continue reading

22. augustus 2015 by frida
Categories: My own nursery, People | Tags: , , , , , , | 1 comment

Soepel

Groeien Respecteer jezelf Blijf in beweging Nu mag je kiezen Makkelijk Soepel, soepel, soepel. Het leven moet soepel zijn. Maar hoe dan? Ik heb zo veel gedaan. Er zij zo veel methodes en goede adviezen. Maar wat betekent het voor … Continue reading

21. augustus 2015 by frida
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Experiment: Sleep Tape

At first I wasn’t at ease with the idea of taping my mouth during my sleep. Curiosity took over. The first times I woke up halfway through the night with a stuffed nose making it too hard to breath through … Continue reading

07. augustus 2015 by frida
Categories: My own nursery, People | Tags: , , , , , , | 1 comment

5 years in The Netherlands

In March I celebrated five years in The Netherlands. I felt the urge to go back in time and go deeper into what actually happened. So I read diaries and documents, went through old agenda’s and with nostalgia I watched … Continue reading

03. juli 2015 by frida
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Keeping up ‘the happiness diet’

Three weeks have passed and I’m doing quite good on my food challenge. Without milk, gluten and sugar my head is clearer for every day and my mood is more stable. Last week I added multi-vitamines and minerals and I … Continue reading

30. januari 2015 by frida
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Silence

More often I have this feeling of not needing to say or share anything at all. I experienced it very strongly when I was sitting together in a group a few weeks ago. I could agree to most of what … Continue reading

26. april 2014 by frida
Categories: My own nursery | Tags: , , , , | 4 comments

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