About me

My dream is a life in cooperation and in harmony with the nature, the animals and the people I have around me each day.

P1090243enhancedAlma is my middle name and means the one who in a loving, caring and wise way nourishes spirituality. I bring people together and support their spiritual being and personal growth.

My background is in Innovation Management and Work Psychology and I have earlier worked as a career coach. In all the different jobs I have had, people has been a theme. Being a help for others physically, mentally, emotionally and spiritually.

In 2008 I followed my first course in healing and spiritual development. And since then, spirituality in combination with personal growth is a part of my everyday life. Later I have followed more courses and simultaneously developed my own way of working.

In 2015, I got in contact with the Conscious Breathing method and I joined the training to become a Breathing Instructor.

I come from the Swedish forests and live in Holland since 2010.

/Frida Ährlin


Education and courses
2004 Sociology 1 (Linköping University)
2006 Coaching (BAMconsult)
2007 Bachelor in Innovation and Psychology (Mälardalen University)
2007 Healing Development, basic level (Englagård Livszentrum)
2008 Healing Development, intermediate (Englagård Livszentrum)
2008 Healing Development, advanced (Englagård Livszentrum)
2008 Healing Touch, level 1 (Healing Touch International Inc.)
2008 Healing Touch, level 2 (Healing Touch International Inc.)
2009 Healing Touch, level 3 (Healing Touch International Inc.)
2011 Healing with your Guides (Spiritueel Centrum De Helende Kracht)
2011 Munay-Ki, Hatun Karpay (Damaru Centrum van Bewust Zijn)
2012 Mediumship Development Retreat (Roger Colman)
2013 Urban Herbology Apprenticeship (Urban Herbology)
2015 Conscious Breathing Instructor (Sorena AB)


Blog posts telling more about me and my values:
Listen to the spirit within
I believe